S2, E13: Taking control of your health, with jenn pike

Written By Leslie Loewe

On today's episode, I'm talking to Jenn Pike, a hormone guru with over 26 years of experience helping women manage their cycles and overall health. Her business offers education and solutions to each physiological phase a women goes through in her life. She covers every step in the wellness process - from information gathering, to testing recommendations, lifestyle, exercise and empowerment.

If you've ever wanted to learn about how your hormones work, how to make lasting changes for your body, your physical, mental, and emotional health, this episode is for you.

All of this and more coming up on today's episode of The Motherload.

RESOURCES:

Website: https://jennpike.com/

Wellness Clinic (Ontario): https://jennpike.com/wellnessclinic/

The Hormone Project: https://jennpike.com/thehormoneproject

The Simplicity Sessions Podcast: https://jennpike.com/podcast/

Book: Taking Charge of Your Fertility, by Toni Weschler: Buy here

Book: The Fifth Vital Sign, by Lisa Hendrickson-Jack: Buy here

Tracking App: Flo

Leslie Loewe
Previous

S2, E14: FINDING INNER STRENGTH AND BRAVERY DURING LIFE’S UNEXPECTED CHALLENGES, WITH BREAST CANCER SURVIVOR TARA STOVER
Next

S2, E8-12: MOTHERS NEED…